Baking Wafers by Guittard nutrition facts
533calories per 15 g (15 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
60 g
45% of calories
Fat
30 g
50% of calories
Portion calculator
Base serving: 15 g (15 g)
Servings
Calories
533
for 1 × 15 g
Protein
6.7 g
Carbs
60 g
Fat
30 g
Fibre
6.7 g
Sugar
53.3 g
Sodium
67 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 53.3 g |
| Fibre | 6.7 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 533 | 6.7 g | 60 g | 30 g | 67 mg |
| Per 100 g | 3,553 | 44.5 g | 400 g | 200 g | 447 mg |
Is Baking Wafers by Guittard healthy?
Baking Wafers by Guittard has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baking Wafers by Guittard?
Baking Wafers by Guittard has 533 calories per serving (15 g (15 g)).
How much protein is in Baking Wafers by Guittard?
A serving of Baking Wafers by Guittard contains 6.7 g of protein.
How many carbs are in Baking Wafers by Guittard?
A serving of Baking Wafers by Guittard has 60 g of carbohydrates, including 53.3 g of sugar.