Baklava by Dot's nutrition facts
496calories per 28 g (28 g)
Macro breakdown
Protein
4.3 g
5% of calories
Carbs
14.3 g
16% of calories
Fat
32.1 g
80% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
496
for 1 × 28 g
Protein
4.3 g
Carbs
14.3 g
Fat
32.1 g
Fibre
3.6 g
Sugar
10.7 g
Sodium
36 mg
Nutrition facts
| Calories | 496 |
| Protein | 4.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 10.7 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 5.4 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 496 | 4.3 g | 14.3 g | 32.1 g | 36 mg |
| Per 100 g | 1,771 | 15.3 g | 51.1 g | 114.6 g | 129 mg |
Is Baklava by Dot's healthy?
Baklava by Dot's has 496 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baklava by Dot's?
Baklava by Dot's has 496 calories per serving (28 g (28 g)).
How much protein is in Baklava by Dot's?
A serving of Baklava by Dot's contains 4.3 g of protein.
How many carbs are in Baklava by Dot's?
A serving of Baklava by Dot's has 14.3 g of carbohydrates, including 10.7 g of sugar.