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Baklava by Kronos Foods Corp nutrition facts

413calories per 46 g (46 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

47.8 g

47% of calories

Fat

21.7 g

48% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

413

for 1 × 46 g

Protein

4.4 g

Carbs

47.8 g

Fat

21.7 g

Fibre

2.2 g

Sugar

21.7 g

Sodium

141 mg

Nutrition facts

Calories413
Protein4.4 g
Carbohydrates47.8 g
Sugar21.7 g
Fibre2.2 g
Fat21.7 g
Saturated fat9.8 g
Sodium141 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)4134.4 g47.8 g21.7 g141 mg
Per 100 g8989.5 g103.9 g47.2 g307 mg

Is Baklava by Kronos Foods Corp healthy?

Baklava by Kronos Foods Corp has 413 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Baklava by Kronos Foods Corp?

Baklava by Kronos Foods Corp has 413 calories per serving (46 g (46 g)).

How much protein is in Baklava by Kronos Foods Corp?

A serving of Baklava by Kronos Foods Corp contains 4.4 g of protein.

How many carbs are in Baklava by Kronos Foods Corp?

A serving of Baklava by Kronos Foods Corp has 47.8 g of carbohydrates, including 21.7 g of sugar.

Track Baklava by Kronos Foo… in MunchMate