Baklava by Kronos Foods Corp nutrition facts
Macro breakdown
6.3 g
6% of calories
52.1 g
52% of calories
18.8 g
42% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
396
for 1 × 48 g
Protein
6.3 g
Carbs
52.1 g
Fat
18.8 g
Fibre
2.1 g
Sugar
22.9 g
Sodium
229 mg
Nutrition facts
| Calories | 396 |
| Protein | 6.3 g |
| Carbohydrates | 52.1 g |
| Sugar | 22.9 g |
| Fibre | 2.1 g |
| Fat | 18.8 g |
| Saturated fat | 5.2 g |
| Sodium | 229 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 396 | 6.3 g | 52.1 g | 18.8 g | 229 mg |
| Per 100 g | 825 | 13 g | 108.5 g | 39.2 g | 477 mg |
Is Baklava by Kronos Foods Corp healthy?
Baklava by Kronos Foods Corp has 396 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
- •High in sodium (229 mg per serving).
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Frequently asked
How many calories are in Baklava by Kronos Foods Corp?
Baklava by Kronos Foods Corp has 396 calories per serving (48 g (48 g)).
How much protein is in Baklava by Kronos Foods Corp?
A serving of Baklava by Kronos Foods Corp contains 6.3 g of protein.
How many carbs are in Baklava by Kronos Foods Corp?
A serving of Baklava by Kronos Foods Corp has 52.1 g of carbohydrates, including 22.9 g of sugar.