Baklava by Marketside nutrition facts
500calories per 2 piece (38 g)
Macro breakdown
Protein
7.9 g
6% of calories
Carbs
55.3 g
45% of calories
Fat
26.3 g
48% of calories
Portion calculator
Base serving: 2 piece (38 g)
Servings
Calories
500
for 1 × 2 piece
Protein
7.9 g
Carbs
55.3 g
Fat
26.3 g
Fibre
2.6 g
Sugar
21 g
Sodium
79 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.9 g |
| Carbohydrates | 55.3 g |
| Sugar | 21 g |
| Fibre | 2.6 g |
| Fat | 26.3 g |
| Saturated fat | 13.2 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (38 g) | 500 | 7.9 g | 55.3 g | 26.3 g | 79 mg |
| Per 100 g | 1,316 | 20.8 g | 145.5 g | 69.2 g | 208 mg |
Is Baklava by Marketside healthy?
Baklava by Marketside has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Baklava by Marketside?
Baklava by Marketside has 500 calories per serving (2 piece (38 g)).
How much protein is in Baklava by Marketside?
A serving of Baklava by Marketside contains 7.9 g of protein.
How many carbs are in Baklava by Marketside?
A serving of Baklava by Marketside has 55.3 g of carbohydrates, including 21 g of sugar.