Balance by Nature's Eats nutrition facts
429calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
67.9 g
61% of calories
Fat
17.9 g
36% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
429
for 1 × 1 oz
Protein
3.6 g
Carbs
67.9 g
Fat
17.9 g
Fibre
3.6 g
Sugar
53.6 g
Sodium
0 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 53.6 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 429 | 3.6 g | 67.9 g | 17.9 g | 0 mg |
| Per 100 g | 1,532 | 12.8 g | 242.5 g | 63.9 g | 0 mg |
Is Balance by Nature's Eats healthy?
Balance by Nature's Eats has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (54 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Balance by Nature's Eats?
Balance by Nature's Eats has 429 calories per serving (1 oz (28 g)).
How much protein is in Balance by Nature's Eats?
A serving of Balance by Nature's Eats contains 3.6 g of protein.
How many carbs are in Balance by Nature's Eats?
A serving of Balance by Nature's Eats has 67.9 g of carbohydrates, including 53.6 g of sugar.