Balanced Break by Sargento nutrition facts

419calories per 1 tray (43 g)

Macro breakdown

Protein

16.3 g

15% of calories

Carbs

27.9 g

26% of calories

Fat

27.9 g

59% of calories

Portion calculator

Base serving: 1 tray (43 g)

Servings

Calories

419

for 1 × 1 tray

Protein

16.3 g

Carbs

27.9 g

Fat

27.9 g

Fibre

2.3 g

Sugar

18.6 g

Sodium

419 mg

Nutrition facts

Calories	419
Protein	16.3 g
Carbohydrates	27.9 g
Sugar	18.6 g
Fibre	2.3 g
Fat	27.9 g
Saturated fat	11.6 g
Sodium	419 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tray (43 g)	419	16.3 g	27.9 g	27.9 g	419 mg
Per 100 g	974	37.9 g	64.9 g	64.9 g	974 mg

Is Balanced Break by Sargento healthy?

Balanced Break by Sargento has 419 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (19 g per serving) — worth keeping an eye on.
•High in sodium (419 mg per serving).

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Frequently asked

How many calories are in Balanced Break by Sargento?

Balanced Break by Sargento has 419 calories per serving (1 tray (43 g)).

How much protein is in Balanced Break by Sargento?

A serving of Balanced Break by Sargento contains 16.3 g of protein.

How many carbs are in Balanced Break by Sargento?

A serving of Balanced Break by Sargento has 27.9 g of carbohydrates, including 18.6 g of sugar.

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