Balanced Breaks by Sargento nutrition facts

395calories per 1 tray (43 g)

Macro breakdown

Protein

18.6 g

18% of calories

Carbs

25.6 g

25% of calories

Fat

25.6 g

57% of calories

Portion calculator

Base serving: 1 tray (43 g)

Servings

Calories

395

for 1 × 1 tray

Protein

18.6 g

Carbs

25.6 g

Fat

25.6 g

Fibre

4.7 g

Sugar

0 g

Sodium

628 mg

Nutrition facts

Calories	395
Protein	18.6 g
Carbohydrates	25.6 g
Sugar	0 g
Fibre	4.7 g
Fat	25.6 g
Saturated fat	14 g
Sodium	628 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tray (43 g)	395	18.6 g	25.6 g	25.6 g	628 mg
Per 100 g	919	43.3 g	59.5 g	59.5 g	1,460 mg

Is Balanced Breaks by Sargento healthy?

Balanced Breaks by Sargento has 395 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (628 mg per serving).

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Frequently asked

How many calories are in Balanced Breaks by Sargento?

Balanced Breaks by Sargento has 395 calories per serving (1 tray (43 g)).

How much protein is in Balanced Breaks by Sargento?

A serving of Balanced Breaks by Sargento contains 18.6 g of protein.

How many carbs are in Balanced Breaks by Sargento?

A serving of Balanced Breaks by Sargento has 25.6 g of carbohydrates, including 0 g of sugar.

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