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Balanced Breaks Cheese and Crackers by Sargento nutrition facts

372calories per 1 tray (43 g)

Macro breakdown

Protein

18.6 g

20% of calories

Carbs

20.9 g

23% of calories

Fat

23.3 g

57% of calories

Portion calculator

Base serving: 1 tray (43 g)

Servings

Calories

372

for 1 × 1 tray

Protein

18.6 g

Carbs

20.9 g

Fat

23.3 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

628 mg

Nutrition facts

Calories372
Protein18.6 g
Carbohydrates20.9 g
Sugar4.7 g
Fibre2.3 g
Fat23.3 g
Saturated fat11.6 g
Sodium628 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tray (43 g)37218.6 g20.9 g23.3 g628 mg
Per 100 g86543.3 g48.6 g54.2 g1,460 mg

Is Balanced Breaks Cheese and Crackers by Sargento healthy?

Balanced Breaks Cheese and Crackers by Sargento has 372 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (628 mg per serving).

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Frequently asked

How many calories are in Balanced Breaks Cheese and Crackers by Sargento?

Balanced Breaks Cheese and Crackers by Sargento has 372 calories per serving (1 tray (43 g)).

How much protein is in Balanced Breaks Cheese and Crackers by Sargento?

A serving of Balanced Breaks Cheese and Crackers by Sargento contains 18.6 g of protein.

How many carbs are in Balanced Breaks Cheese and Crackers by Sargento?

A serving of Balanced Breaks Cheese and Crackers by Sargento has 20.9 g of carbohydrates, including 4.7 g of sugar.

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