Balanced Breaks Cheese and Crackers by Sargento nutrition facts
Macro breakdown
18.6 g
20% of calories
20.9 g
23% of calories
23.3 g
57% of calories
Portion calculator
Base serving: 1 tray (43 g)
Calories
372
for 1 × 1 tray
Protein
18.6 g
Carbs
20.9 g
Fat
23.3 g
Fibre
2.3 g
Sugar
4.7 g
Sodium
628 mg
Nutrition facts
| Calories | 372 |
| Protein | 18.6 g |
| Carbohydrates | 20.9 g |
| Sugar | 4.7 g |
| Fibre | 2.3 g |
| Fat | 23.3 g |
| Saturated fat | 11.6 g |
| Sodium | 628 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (43 g) | 372 | 18.6 g | 20.9 g | 23.3 g | 628 mg |
| Per 100 g | 865 | 43.3 g | 48.6 g | 54.2 g | 1,460 mg |
Is Balanced Breaks Cheese and Crackers by Sargento healthy?
Balanced Breaks Cheese and Crackers by Sargento has 372 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (628 mg per serving).
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Frequently asked
How many calories are in Balanced Breaks Cheese and Crackers by Sargento?
Balanced Breaks Cheese and Crackers by Sargento has 372 calories per serving (1 tray (43 g)).
How much protein is in Balanced Breaks Cheese and Crackers by Sargento?
A serving of Balanced Breaks Cheese and Crackers by Sargento contains 18.6 g of protein.
How many carbs are in Balanced Breaks Cheese and Crackers by Sargento?
A serving of Balanced Breaks Cheese and Crackers by Sargento has 20.9 g of carbohydrates, including 4.7 g of sugar.