Balanced Breaks Monterey Jack Cheese by Sargento nutrition facts
Macro breakdown
16.3 g
16% of calories
30.2 g
31% of calories
23.3 g
53% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
395
for 1 × 43 g
Protein
16.3 g
Carbs
30.2 g
Fat
23.3 g
Fibre
4.7 g
Sugar
23.3 g
Sodium
488 mg
Nutrition facts
| Calories | 395 |
| Protein | 16.3 g |
| Carbohydrates | 30.2 g |
| Sugar | 23.3 g |
| Fibre | 4.7 g |
| Fat | 23.3 g |
| Saturated fat | 10.5 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 395 | 16.3 g | 30.2 g | 23.3 g | 488 mg |
| Per 100 g | 919 | 37.9 g | 70.2 g | 54.2 g | 1,135 mg |
Is Balanced Breaks Monterey Jack Cheese by Sargento healthy?
Balanced Breaks Monterey Jack Cheese by Sargento has 395 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Balanced Breaks Monterey Jack Cheese by Sargento?
Balanced Breaks Monterey Jack Cheese by Sargento has 395 calories per serving (43 g (43 g)).
How much protein is in Balanced Breaks Monterey Jack Cheese by Sargento?
A serving of Balanced Breaks Monterey Jack Cheese by Sargento contains 16.3 g of protein.
How many carbs are in Balanced Breaks Monterey Jack Cheese by Sargento?
A serving of Balanced Breaks Monterey Jack Cheese by Sargento has 30.2 g of carbohydrates, including 23.3 g of sugar.