Balanced Breaks Wheat Thins by Sargento nutrition facts

395calories per 1 tray (43 g)

Macro breakdown

Protein

18.6 g

18% of calories

Carbs

20.9 g

20% of calories

Fat

27.9 g

61% of calories

Portion calculator

Base serving: 1 tray (43 g)

Servings

Calories

395

for 1 × 1 tray

Protein

18.6 g

Carbs

20.9 g

Fat

27.9 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

651 mg

Nutrition facts

Calories	395
Protein	18.6 g
Carbohydrates	20.9 g
Sugar	4.7 g
Fibre	2.3 g
Fat	27.9 g
Saturated fat	14 g
Sodium	651 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tray (43 g)	395	18.6 g	20.9 g	27.9 g	651 mg
Per 100 g	919	43.3 g	48.6 g	64.9 g	1,514 mg

Is Balanced Breaks Wheat Thins by Sargento healthy?

Balanced Breaks Wheat Thins by Sargento has 395 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (651 mg per serving).

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Frequently asked

How many calories are in Balanced Breaks Wheat Thins by Sargento?

Balanced Breaks Wheat Thins by Sargento has 395 calories per serving (1 tray (43 g)).

How much protein is in Balanced Breaks Wheat Thins by Sargento?

A serving of Balanced Breaks Wheat Thins by Sargento contains 18.6 g of protein.

How many carbs are in Balanced Breaks Wheat Thins by Sargento?

A serving of Balanced Breaks Wheat Thins by Sargento has 20.9 g of carbohydrates, including 4.7 g of sugar.

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