Balanced Breaks White Cheddar, Sea-Salted Roasted by Sargento nutrition facts
Macro breakdown
16.3 g
15% of calories
32.6 g
31% of calories
25.6 g
54% of calories
Portion calculator
Base serving: 1 tray (43 g)
Calories
419
for 1 × 1 tray
Protein
16.3 g
Carbs
32.6 g
Fat
25.6 g
Fibre
4.7 g
Sugar
18.6 g
Sodium
419 mg
Nutrition facts
| Calories | 419 |
| Protein | 16.3 g |
| Carbohydrates | 32.6 g |
| Sugar | 18.6 g |
| Fibre | 4.7 g |
| Fat | 25.6 g |
| Saturated fat | 10.5 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (43 g) | 419 | 16.3 g | 32.6 g | 25.6 g | 419 mg |
| Per 100 g | 974 | 37.9 g | 75.8 g | 59.5 g | 974 mg |
Is Balanced Breaks White Cheddar, Sea-Salted Roasted by Sargento healthy?
Balanced Breaks White Cheddar, Sea-Salted Roasted by Sargento has 419 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Balanced Breaks White Cheddar, Sea-Salted Roasted by Sargento?
Balanced Breaks White Cheddar, Sea-Salted Roasted by Sargento has 419 calories per serving (1 tray (43 g)).
How much protein is in Balanced Breaks White Cheddar, Sea-Salted Roasted by Sargento?
A serving of Balanced Breaks White Cheddar, Sea-Salted Roasted by Sargento contains 16.3 g of protein.
How many carbs are in Balanced Breaks White Cheddar, Sea-Salted Roasted by Sargento?
A serving of Balanced Breaks White Cheddar, Sea-Salted Roasted by Sargento has 32.6 g of carbohydrates, including 18.6 g of sugar.