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Balanced Lunch Kit by Gopicnic nutrition facts

342calories per 73 g (73 g)

Macro breakdown

Protein

12.3 g

15% of calories

Carbs

42.5 g

52% of calories

Fat

12.3 g

34% of calories

Portion calculator

Base serving: 73 g (73 g)

Servings

Calories

342

for 1 × 73 g

Protein

12.3 g

Carbs

42.5 g

Fat

12.3 g

Fibre

1.4 g

Sugar

28.8 g

Sodium

767 mg

Nutrition facts

Calories342
Protein12.3 g
Carbohydrates42.5 g
Sugar28.8 g
Fibre1.4 g
Fat12.3 g
Saturated fat6.9 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 73 g (73 g)34212.3 g42.5 g12.3 g767 mg
Per 100 g46816.8 g58.2 g16.8 g1,051 mg

Is Balanced Lunch Kit by Gopicnic healthy?

Balanced Lunch Kit by Gopicnic has 342 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.
  • High in sodium (767 mg per serving).

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Frequently asked

How many calories are in Balanced Lunch Kit by Gopicnic?

Balanced Lunch Kit by Gopicnic has 342 calories per serving (73 g (73 g)).

How much protein is in Balanced Lunch Kit by Gopicnic?

A serving of Balanced Lunch Kit by Gopicnic contains 12.3 g of protein.

How many carbs are in Balanced Lunch Kit by Gopicnic?

A serving of Balanced Lunch Kit by Gopicnic has 42.5 g of carbohydrates, including 28.8 g of sugar.

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