Balanced Nutrition Bar by Ahold nutrition facts
Macro breakdown
26.7 g
25% of calories
46.7 g
43% of calories
15.6 g
32% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
444
for 1 × 1 bar
Protein
26.7 g
Carbs
46.7 g
Fat
15.6 g
Fibre
8.9 g
Sugar
28.9 g
Sodium
222 mg
Nutrition facts
| Calories | 444 |
| Protein | 26.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 28.9 g |
| Fibre | 8.9 g |
| Fat | 15.6 g |
| Saturated fat | 8.9 g |
| Sodium | 222 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 444 | 26.7 g | 46.7 g | 15.6 g | 222 mg |
| Per 100 g | 987 | 59.3 g | 103.8 g | 34.7 g | 493 mg |
Is Balanced Nutrition Bar by Ahold healthy?
Balanced Nutrition Bar by Ahold has 444 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Balanced Nutrition Bar by Ahold?
Balanced Nutrition Bar by Ahold has 444 calories per serving (1 bar (45 g)).
How much protein is in Balanced Nutrition Bar by Ahold?
A serving of Balanced Nutrition Bar by Ahold contains 26.7 g of protein.
How many carbs are in Balanced Nutrition Bar by Ahold?
A serving of Balanced Nutrition Bar by Ahold has 46.7 g of carbohydrates, including 28.9 g of sugar.