Bamba Peanut Butter Puffs by Osem nutrition facts
Macro breakdown
17.9 g
14% of calories
50 g
38% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
17.9 g
Carbs
50 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
393 mg
Nutrition facts
| Calories | 536 |
| Protein | 17.9 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 17.9 g | 50 g | 28.6 g | 393 mg |
| Per 100 g | 1,914 | 63.9 g | 178.6 g | 102.1 g | 1,404 mg |
Is Bamba Peanut Butter Puffs by Osem healthy?
Bamba Peanut Butter Puffs by Osem has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
Track Bamba Peanut Butter Puffs by Osem in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Bamba Peanut Butter Puffs by Osem?
Bamba Peanut Butter Puffs by Osem has 536 calories per serving (28 g (28 g)).
How much protein is in Bamba Peanut Butter Puffs by Osem?
A serving of Bamba Peanut Butter Puffs by Osem contains 17.9 g of protein.
How many carbs are in Bamba Peanut Butter Puffs by Osem?
A serving of Bamba Peanut Butter Puffs by Osem has 50 g of carbohydrates, including 3.6 g of sugar.