Banana Chips by Harmons nutrition facts
509calories per 34 g (34 g)
Macro breakdown
Protein
2.9 g
2% of calories
Carbs
64.7 g
51% of calories
Fat
26.5 g
47% of calories
Portion calculator
Base serving: 34 g (34 g)
Servings
Calories
509
for 1 × 34 g
Protein
2.9 g
Carbs
64.7 g
Fat
26.5 g
Fibre
2.9 g
Sugar
17.6 g
Sodium
9 mg
Nutrition facts
| Calories | 509 |
| Protein | 2.9 g |
| Carbohydrates | 64.7 g |
| Sugar | 17.6 g |
| Fibre | 2.9 g |
| Fat | 26.5 g |
| Saturated fat | 20.6 g |
| Sodium | 9 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 509 | 2.9 g | 64.7 g | 26.5 g | 9 mg |
| Per 100 g | 1,497 | 8.6 g | 190.3 g | 77.9 g | 26 mg |
Is Banana Chips by Harmons healthy?
Banana Chips by Harmons has 509 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Banana Chips by Harmons?
Banana Chips by Harmons has 509 calories per serving (34 g (34 g)).
How much protein is in Banana Chips by Harmons?
A serving of Banana Chips by Harmons contains 2.9 g of protein.
How many carbs are in Banana Chips by Harmons?
A serving of Banana Chips by Harmons has 64.7 g of carbohydrates, including 17.6 g of sugar.