Banana + Coconut by Mavuno Harvest nutrition facts

389calories per 1 package (55 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

74.6 g

71% of calories

Fat

11.6 g

25% of calories

Portion calculator

Base serving: 1 package (55 g)

Servings

Calories

389

for 1 × 1 package

Protein

4 g

Carbs

74.6 g

Fat

11.6 g

Fibre

10.9 g

Sugar

40 g

Sodium

9 mg

Nutrition facts

Calories	389
Protein	4 g
Carbohydrates	74.6 g
Sugar	40 g
Fibre	10.9 g
Fat	11.6 g
Saturated fat	7.3 g
Sodium	9 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (55 g)	389	4 g	74.6 g	11.6 g	9 mg
Per 100 g	707	7.3 g	135.6 g	21.1 g	16 mg

Is Banana + Coconut by Mavuno Harvest healthy?

Banana + Coconut by Mavuno Harvest has 389 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Banana + Coconut by Mavuno Harvest?

Banana + Coconut by Mavuno Harvest has 389 calories per serving (1 package (55 g)).

How much protein is in Banana + Coconut by Mavuno Harvest?

A serving of Banana + Coconut by Mavuno Harvest contains 4 g of protein.

How many carbs are in Banana + Coconut by Mavuno Harvest?

A serving of Banana + Coconut by Mavuno Harvest has 74.6 g of carbohydrates, including 40 g of sugar.

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