Banana Coffee Overnight Oats by Malk nutrition facts
Macro breakdown
10 g
10% of calories
68.3 g
70% of calories
8.3 g
19% of calories
Portion calculator
Base serving: 1 pack (60 g)
Calories
383
for 1 × 1 pack
Protein
10 g
Carbs
68.3 g
Fat
8.3 g
Fibre
11.7 g
Sugar
18.3 g
Sodium
8 mg
Nutrition facts
| Calories | 383 |
| Protein | 10 g |
| Carbohydrates | 68.3 g |
| Sugar | 18.3 g |
| Fibre | 11.7 g |
| Fat | 8.3 g |
| Saturated fat | 4.2 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pack (60 g) | 383 | 10 g | 68.3 g | 8.3 g | 8 mg |
| Per 100 g | 638 | 16.7 g | 113.8 g | 13.9 g | 13 mg |
Is Banana Coffee Overnight Oats by Malk healthy?
Banana Coffee Overnight Oats by Malk has 383 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Banana Coffee Overnight Oats by Malk?
Banana Coffee Overnight Oats by Malk has 383 calories per serving (1 pack (60 g)).
How much protein is in Banana Coffee Overnight Oats by Malk?
A serving of Banana Coffee Overnight Oats by Malk contains 10 g of protein.
How many carbs are in Banana Coffee Overnight Oats by Malk?
A serving of Banana Coffee Overnight Oats by Malk has 68.3 g of carbohydrates, including 18.3 g of sugar.