Banana Nut Bread by One nutrition facts
378calories per 1 bar (45 g)
Macro breakdown
Protein
26.7 g
25% of calories
Carbs
46.7 g
43% of calories
Fat
15.6 g
32% of calories
Portion calculator
Base serving: 1 bar (45 g)
Servings
Calories
378
for 1 × 1 bar
Protein
26.7 g
Carbs
46.7 g
Fat
15.6 g
Fibre
17.8 g
Sugar
2.2 g
Sodium
356 mg
Nutrition facts
| Calories | 378 |
| Protein | 26.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 2.2 g |
| Fibre | 17.8 g |
| Fat | 15.6 g |
| Saturated fat | 6.7 g |
| Sodium | 356 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 378 | 26.7 g | 46.7 g | 15.6 g | 356 mg |
| Per 100 g | 840 | 59.3 g | 103.8 g | 34.7 g | 791 mg |
Is Banana Nut Bread by One healthy?
Banana Nut Bread by One has 378 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Banana Nut Bread by One?
Banana Nut Bread by One has 378 calories per serving (1 bar (45 g)).
How much protein is in Banana Nut Bread by One?
A serving of Banana Nut Bread by One contains 26.7 g of protein.
How many carbs are in Banana Nut Bread by One?
A serving of Banana Nut Bread by One has 46.7 g of carbohydrates, including 2.2 g of sugar.