Banana Nut Clusters by Kind nutrition facts
379calories per 29 g (29 g)
Macro breakdown
Protein
6.9 g
8% of calories
Carbs
72.4 g
80% of calories
Fat
5.2 g
13% of calories
Portion calculator
Base serving: 29 g (29 g)
Servings
Calories
379
for 1 × 29 g
Protein
6.9 g
Carbs
72.4 g
Fat
5.2 g
Fibre
6.9 g
Sugar
10.3 g
Sodium
121 mg
Nutrition facts
| Calories | 379 |
| Protein | 6.9 g |
| Carbohydrates | 72.4 g |
| Sugar | 10.3 g |
| Fibre | 6.9 g |
| Fat | 5.2 g |
| Saturated fat | 0 g |
| Sodium | 121 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 379 | 6.9 g | 72.4 g | 5.2 g | 121 mg |
| Per 100 g | 1,307 | 23.8 g | 249.7 g | 17.8 g | 417 mg |
Is Banana Nut Clusters by Kind healthy?
Banana Nut Clusters by Kind has 379 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Banana Nut Clusters by Kind?
Banana Nut Clusters by Kind has 379 calories per serving (29 g (29 g)).
How much protein is in Banana Nut Clusters by Kind?
A serving of Banana Nut Clusters by Kind contains 6.9 g of protein.
How many carbs are in Banana Nut Clusters by Kind?
A serving of Banana Nut Clusters by Kind has 72.4 g of carbohydrates, including 10.3 g of sugar.