Banana Nut Granola by Bear Naked nutrition facts
Macro breakdown
9.8 g
8% of calories
61.2 g
50% of calories
23.2 g
42% of calories
Portion calculator
Base serving: 0.5 cup (54 g)
Calories
467
for 1 × 0.5 cup
Protein
9.8 g
Carbs
61.2 g
Fat
23.2 g
Fibre
8.2 g
Sugar
16.2 g
Sodium
7 mg
Nutrition facts
| Calories | 467 |
| Protein | 9.8 g |
| Carbohydrates | 61.2 g |
| Sugar | 16.2 g |
| Fibre | 8.2 g |
| Fat | 23.2 g |
| Saturated fat | 6.6 g |
| Sodium | 7 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (54 g) | 467 | 9.8 g | 61.2 g | 23.2 g | 7 mg |
| Per 100 g | 865 | 18.1 g | 113.3 g | 43 g | 13 mg |
Is Banana Nut Granola by Bear Naked healthy?
Banana Nut Granola by Bear Naked has 467 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Banana Nut Granola by Bear Naked?
Banana Nut Granola by Bear Naked has 467 calories per serving (0.5 cup (54 g)).
How much protein is in Banana Nut Granola by Bear Naked?
A serving of Banana Nut Granola by Bear Naked contains 9.8 g of protein.
How many carbs are in Banana Nut Granola by Bear Naked?
A serving of Banana Nut Granola by Bear Naked has 61.2 g of carbohydrates, including 16.2 g of sugar.