Banana Nut Granola by Tops nutrition facts
380calories per 50 g (50 g)
Macro breakdown
Protein
20 g
20% of calories
Carbs
62 g
62% of calories
Fat
8 g
18% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
380
for 1 × 50 g
Protein
20 g
Carbs
62 g
Fat
8 g
Fibre
6 g
Sugar
22 g
Sodium
0 mg
Nutrition facts
| Calories | 380 |
| Protein | 20 g |
| Carbohydrates | 62 g |
| Sugar | 22 g |
| Fibre | 6 g |
| Fat | 8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 380 | 20 g | 62 g | 8 g | 0 mg |
| Per 100 g | 760 | 40 g | 124 g | 16 g | 0 mg |
Is Banana Nut Granola by Tops healthy?
Banana Nut Granola by Tops has 380 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
Track Banana Nut Granola by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Banana Nut Granola by Tops?
Banana Nut Granola by Tops has 380 calories per serving (50 g (50 g)).
How much protein is in Banana Nut Granola by Tops?
A serving of Banana Nut Granola by Tops contains 20 g of protein.
How many carbs are in Banana Nut Granola by Tops?
A serving of Banana Nut Granola by Tops has 62 g of carbohydrates, including 22 g of sugar.