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Banana Nut Mini Muffins by Olson's Baking Company nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

42.9 g

48% of calories

Fat

17.9 g

45% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

7.1 g

Carbs

42.9 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

482 mg

Nutrition facts

Calories321
Protein7.1 g
Carbohydrates42.9 g
Sugar0 g
Fibre0 g
Fat17.9 g
Saturated fat3.6 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3217.1 g42.9 g17.9 g482 mg
Per 100 g1,14625.5 g153.2 g63.9 g1,721 mg

Is Banana Nut Mini Muffins by Olson's Baking Company healthy?

Banana Nut Mini Muffins by Olson's Baking Company has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (482 mg per serving).

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Frequently asked

How many calories are in Banana Nut Mini Muffins by Olson's Baking Company?

Banana Nut Mini Muffins by Olson's Baking Company has 321 calories per serving (28 g (28 g)).

How much protein is in Banana Nut Mini Muffins by Olson's Baking Company?

A serving of Banana Nut Mini Muffins by Olson's Baking Company contains 7.1 g of protein.

How many carbs are in Banana Nut Mini Muffins by Olson's Baking Company?

A serving of Banana Nut Mini Muffins by Olson's Baking Company has 42.9 g of carbohydrates, including 0 g of sugar.

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