Banana Nut Muffin by Bon Appetit nutrition facts
Macro breakdown
5.8 g
6% of calories
44.2 g
45% of calories
21.2 g
49% of calories
Portion calculator
Base serving: 52 g (52 g)
Calories
385
for 1 × 52 g
Protein
5.8 g
Carbs
44.2 g
Fat
21.2 g
Fibre
0 g
Sugar
25 g
Sodium
269 mg
Nutrition facts
| Calories | 385 |
| Protein | 5.8 g |
| Carbohydrates | 44.2 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 21.2 g |
| Saturated fat | 5.8 g |
| Sodium | 269 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 52 g (52 g) | 385 | 5.8 g | 44.2 g | 21.2 g | 269 mg |
| Per 100 g | 740 | 11.1 g | 85 g | 40.8 g | 517 mg |
Is Banana Nut Muffin by Bon Appetit healthy?
Banana Nut Muffin by Bon Appetit has 385 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (269 mg per serving).
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Frequently asked
How many calories are in Banana Nut Muffin by Bon Appetit?
Banana Nut Muffin by Bon Appetit has 385 calories per serving (52 g (52 g)).
How much protein is in Banana Nut Muffin by Bon Appetit?
A serving of Banana Nut Muffin by Bon Appetit contains 5.8 g of protein.
How many carbs are in Banana Nut Muffin by Bon Appetit?
A serving of Banana Nut Muffin by Bon Appetit has 44.2 g of carbohydrates, including 25 g of sugar.