Banana Nut Muffin by Hidden Valley nutrition facts
Macro breakdown
3.9 g
4% of calories
49.4 g
51% of calories
19.5 g
45% of calories
Portion calculator
Base serving: 0.5 muffin (77 g)
Calories
179
for 1 × 0.5 muffin
Protein
3.9 g
Carbs
49.4 g
Fat
19.5 g
Fibre
1.3 g
Sugar
28.6 g
Sodium
313 mg
Nutrition facts
| Calories | 179 |
| Protein | 3.9 g |
| Carbohydrates | 49.4 g |
| Sugar | 28.6 g |
| Fibre | 1.3 g |
| Fat | 19.5 g |
| Saturated fat | 3.9 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 muffin (77 g) | 179 | 3.9 g | 49.4 g | 19.5 g | 313 mg |
| Per 100 g | 232 | 5.1 g | 64.2 g | 25.3 g | 406 mg |
Is Banana Nut Muffin by Hidden Valley healthy?
Banana Nut Muffin by Hidden Valley has 179 calories per serving. Here's the quick read:
- •High in sugar (29 g per serving) — worth keeping an eye on.
- •High in sodium (313 mg per serving).
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Frequently asked
How many calories are in Banana Nut Muffin by Hidden Valley?
Banana Nut Muffin by Hidden Valley has 179 calories per serving (0.5 muffin (77 g)).
How much protein is in Banana Nut Muffin by Hidden Valley?
A serving of Banana Nut Muffin by Hidden Valley contains 3.9 g of protein.
How many carbs are in Banana Nut Muffin by Hidden Valley?
A serving of Banana Nut Muffin by Hidden Valley has 49.4 g of carbohydrates, including 28.6 g of sugar.