MunchMate
Grocery

Banana Nut Muffin by Hidden Valley nutrition facts

179calories per 0.5 muffin (77 g)

Macro breakdown

Protein

3.9 g

4% of calories

Carbs

49.4 g

51% of calories

Fat

19.5 g

45% of calories

Portion calculator

Base serving: 0.5 muffin (77 g)

Servings

Calories

179

for 1 × 0.5 muffin

Protein

3.9 g

Carbs

49.4 g

Fat

19.5 g

Fibre

1.3 g

Sugar

28.6 g

Sodium

313 mg

Nutrition facts

Calories179
Protein3.9 g
Carbohydrates49.4 g
Sugar28.6 g
Fibre1.3 g
Fat19.5 g
Saturated fat3.9 g
Sodium313 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 muffin (77 g)1793.9 g49.4 g19.5 g313 mg
Per 100 g2325.1 g64.2 g25.3 g406 mg

Is Banana Nut Muffin by Hidden Valley healthy?

Banana Nut Muffin by Hidden Valley has 179 calories per serving. Here's the quick read:

  • High in sugar (29 g per serving) — worth keeping an eye on.
  • High in sodium (313 mg per serving).

Track Banana Nut Muffin by Hidden Valley in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Banana Nut Muffin by Hidden Valley?

Banana Nut Muffin by Hidden Valley has 179 calories per serving (0.5 muffin (77 g)).

How much protein is in Banana Nut Muffin by Hidden Valley?

A serving of Banana Nut Muffin by Hidden Valley contains 3.9 g of protein.

How many carbs are in Banana Nut Muffin by Hidden Valley?

A serving of Banana Nut Muffin by Hidden Valley has 49.4 g of carbohydrates, including 28.6 g of sugar.

Track Banana Nut Muffin by … in MunchMate