MunchMate
Grocery

Banana Nut Muffins by First Street nutrition facts

374calories per 1 muffin (99 g)

Macro breakdown

Protein

5.1 g

5% of calories

Carbs

44.4 g

47% of calories

Fat

20.2 g

48% of calories

Portion calculator

Base serving: 1 muffin (99 g)

Servings

Calories

374

for 1 × 1 muffin

Protein

5.1 g

Carbs

44.4 g

Fat

20.2 g

Fibre

1 g

Sugar

27.3 g

Sodium

364 mg

Nutrition facts

Calories374
Protein5.1 g
Carbohydrates44.4 g
Sugar27.3 g
Fibre1 g
Fat20.2 g
Saturated fat3.5 g
Sodium364 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 muffin (99 g)3745.1 g44.4 g20.2 g364 mg
Per 100 g3785.1 g44.8 g20.4 g368 mg

Is Banana Nut Muffins by First Street healthy?

Banana Nut Muffins by First Street has 374 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

Track Banana Nut Muffins by First Street in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Banana Nut Muffins by First Street?

Banana Nut Muffins by First Street has 374 calories per serving (1 muffin (99 g)).

How much protein is in Banana Nut Muffins by First Street?

A serving of Banana Nut Muffins by First Street contains 5.1 g of protein.

How many carbs are in Banana Nut Muffins by First Street?

A serving of Banana Nut Muffins by First Street has 44.4 g of carbohydrates, including 27.3 g of sugar.

Track Banana Nut Muffins by… in MunchMate