MunchMate
Grocery

Banana Nut Muffins by Kroger nutrition facts

425calories per 1 muffin (106 g)

Macro breakdown

Protein

6.6 g

6% of calories

Carbs

50.9 g

48% of calories

Fat

21.7 g

46% of calories

Portion calculator

Base serving: 1 muffin (106 g)

Servings

Calories

425

for 1 × 1 muffin

Protein

6.6 g

Carbs

50.9 g

Fat

21.7 g

Fibre

0.9 g

Sugar

26.4 g

Sodium

358 mg

Nutrition facts

Calories425
Protein6.6 g
Carbohydrates50.9 g
Sugar26.4 g
Fibre0.9 g
Fat21.7 g
Saturated fat4.7 g
Sodium358 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 muffin (106 g)4256.6 g50.9 g21.7 g358 mg
Per 100 g4016.2 g48 g20.5 g338 mg

Is Banana Nut Muffins by Kroger healthy?

Banana Nut Muffins by Kroger has 425 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (26 g per serving) — worth keeping an eye on.

Track Banana Nut Muffins by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Banana Nut Muffins by Kroger?

Banana Nut Muffins by Kroger has 425 calories per serving (1 muffin (106 g)).

How much protein is in Banana Nut Muffins by Kroger?

A serving of Banana Nut Muffins by Kroger contains 6.6 g of protein.

How many carbs are in Banana Nut Muffins by Kroger?

A serving of Banana Nut Muffins by Kroger has 50.9 g of carbohydrates, including 26.4 g of sugar.

Track Banana Nut Muffins by… in MunchMate