Banana Nut Supreme Muffin Mix by Krusteaz nutrition facts

450calories per 40 g (40 g)

Macro breakdown

Protein

2.5 g

2% of calories

Carbs

72.5 g

67% of calories

Fat

15 g

31% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

450

for 1 × 40 g

Protein

2.5 g

Carbs

72.5 g

Fat

15 g

Fibre

2.5 g

Sugar

37.5 g

Sodium

600 mg

Nutrition facts

Calories	450
Protein	2.5 g
Carbohydrates	72.5 g
Sugar	37.5 g
Fibre	2.5 g
Fat	15 g
Saturated fat	3.8 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	450	2.5 g	72.5 g	15 g	600 mg
Per 100 g	1,125	6.3 g	181.3 g	37.5 g	1,500 mg

Is Banana Nut Supreme Muffin Mix by Krusteaz healthy?

Banana Nut Supreme Muffin Mix by Krusteaz has 450 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Banana Nut Supreme Muffin Mix by Krusteaz?

Banana Nut Supreme Muffin Mix by Krusteaz has 450 calories per serving (40 g (40 g)).

How much protein is in Banana Nut Supreme Muffin Mix by Krusteaz?

A serving of Banana Nut Supreme Muffin Mix by Krusteaz contains 2.5 g of protein.

How many carbs are in Banana Nut Supreme Muffin Mix by Krusteaz?

A serving of Banana Nut Supreme Muffin Mix by Krusteaz has 72.5 g of carbohydrates, including 37.5 g of sugar.

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