Banana Quick Smoothie Mix by Fresh Gourmet nutrition facts
Macro breakdown
5 g
6% of calories
85 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (20 g)
Calories
400
for 1 × 2 tbsp
Protein
5 g
Carbs
85 g
Fat
0 g
Fibre
0 g
Sugar
85 g
Sodium
150 mg
Nutrition facts
| Calories | 400 |
| Protein | 5 g |
| Carbohydrates | 85 g |
| Sugar | 85 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (20 g) | 400 | 5 g | 85 g | 0 g | 150 mg |
| Per 100 g | 2,000 | 25 g | 425 g | 0 g | 750 mg |
Is Banana Quick Smoothie Mix by Fresh Gourmet healthy?
Banana Quick Smoothie Mix by Fresh Gourmet has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (85 g per serving) — worth keeping an eye on.
- •High in sodium (150 mg per serving).
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Frequently asked
How many calories are in Banana Quick Smoothie Mix by Fresh Gourmet?
Banana Quick Smoothie Mix by Fresh Gourmet has 400 calories per serving (2 tbsp (20 g)).
How much protein is in Banana Quick Smoothie Mix by Fresh Gourmet?
A serving of Banana Quick Smoothie Mix by Fresh Gourmet contains 5 g of protein.
How many carbs are in Banana Quick Smoothie Mix by Fresh Gourmet?
A serving of Banana Quick Smoothie Mix by Fresh Gourmet has 85 g of carbohydrates, including 85 g of sugar.