Banana Rum Pecans Glazed Mix by Sahale Snacks nutrition facts
Macro breakdown
6.7 g
5% of calories
50 g
38% of calories
33.3 g
57% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
6.7 g
Carbs
50 g
Fat
33.3 g
Fibre
3.3 g
Sugar
26.7 g
Sodium
283 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 50 g |
| Sugar | 26.7 g |
| Fibre | 3.3 g |
| Fat | 33.3 g |
| Saturated fat | 10 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 6.7 g | 50 g | 33.3 g | 283 mg |
| Per 100 g | 1,667 | 22.2 g | 166.7 g | 111 g | 943 mg |
Is Banana Rum Pecans Glazed Mix by Sahale Snacks healthy?
Banana Rum Pecans Glazed Mix by Sahale Snacks has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Banana Rum Pecans Glazed Mix by Sahale Snacks?
Banana Rum Pecans Glazed Mix by Sahale Snacks has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Banana Rum Pecans Glazed Mix by Sahale Snacks?
A serving of Banana Rum Pecans Glazed Mix by Sahale Snacks contains 6.7 g of protein.
How many carbs are in Banana Rum Pecans Glazed Mix by Sahale Snacks?
A serving of Banana Rum Pecans Glazed Mix by Sahale Snacks has 50 g of carbohydrates, including 26.7 g of sugar.