Banana Snack by Ito nutrition facts
423calories per 1 oz (28.35 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
74.1 g
70% of calories
Fat
12.4 g
26% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
423
for 1 × 1 oz
Protein
3.5 g
Carbs
74.1 g
Fat
12.4 g
Fibre
17.6 g
Sugar
52.9 g
Sodium
0 mg
Nutrition facts
| Calories | 423 |
| Protein | 3.5 g |
| Carbohydrates | 74.1 g |
| Sugar | 52.9 g |
| Fibre | 17.6 g |
| Fat | 12.4 g |
| Saturated fat | 3.5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 423 | 3.5 g | 74.1 g | 12.4 g | 0 mg |
| Per 100 g | 1,492 | 12.5 g | 261.4 g | 43.7 g | 0 mg |
Is Banana Snack by Ito healthy?
Banana Snack by Ito has 423 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Banana Snack by Ito?
Banana Snack by Ito has 423 calories per serving (1 oz (28.35 g)).
How much protein is in Banana Snack by Ito?
A serving of Banana Snack by Ito contains 3.5 g of protein.
How many carbs are in Banana Snack by Ito?
A serving of Banana Snack by Ito has 74.1 g of carbohydrates, including 52.9 g of sugar.