MunchMate
Grocery

Banana Snack by Ito nutrition facts

423calories per 1 oz (28.35 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

74.1 g

70% of calories

Fat

12.4 g

26% of calories

Portion calculator

Base serving: 1 oz (28.35 g)

Servings

Calories

423

for 1 × 1 oz

Protein

3.5 g

Carbs

74.1 g

Fat

12.4 g

Fibre

17.6 g

Sugar

52.9 g

Sodium

0 mg

Nutrition facts

Calories423
Protein3.5 g
Carbohydrates74.1 g
Sugar52.9 g
Fibre17.6 g
Fat12.4 g
Saturated fat3.5 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28.35 g)4233.5 g74.1 g12.4 g0 mg
Per 100 g1,49212.5 g261.4 g43.7 g0 mg

Is Banana Snack by Ito healthy?

Banana Snack by Ito has 423 calories per serving. Here's the quick read:

  • A good source of fibre (18 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

Track Banana Snack by Ito in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Banana Snack by Ito?

Banana Snack by Ito has 423 calories per serving (1 oz (28.35 g)).

How much protein is in Banana Snack by Ito?

A serving of Banana Snack by Ito contains 3.5 g of protein.

How many carbs are in Banana Snack by Ito?

A serving of Banana Snack by Ito has 74.1 g of carbohydrates, including 52.9 g of sugar.

Track Banana Snack by Ito in MunchMate