MunchMate
Grocery

Banana Waffles by Ahold nutrition facts

300calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

8% of calories

Carbs

42.9 g

58% of calories

Fat

11.4 g

35% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

300

for 1 × 70 g

Protein

5.7 g

Carbs

42.9 g

Fat

11.4 g

Fibre

1.4 g

Sugar

5.7 g

Sodium

500 mg

Nutrition facts

Calories300
Protein5.7 g
Carbohydrates42.9 g
Sugar5.7 g
Fibre1.4 g
Fat11.4 g
Saturated fat1.4 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)3005.7 g42.9 g11.4 g500 mg
Per 100 g4298.2 g61.3 g16.3 g714 mg

Is Banana Waffles by Ahold healthy?

Banana Waffles by Ahold has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

Track Banana Waffles by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Banana Waffles by Ahold?

Banana Waffles by Ahold has 300 calories per serving (70 g (70 g)).

How much protein is in Banana Waffles by Ahold?

A serving of Banana Waffles by Ahold contains 5.7 g of protein.

How many carbs are in Banana Waffles by Ahold?

A serving of Banana Waffles by Ahold has 42.9 g of carbohydrates, including 5.7 g of sugar.

Track Banana Waffles by Aho… in MunchMate