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Banana Walnut Butter by Lidia's nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

9% of calories

Carbs

25 g

15% of calories

Fat

57.1 g

77% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

14.3 g

Carbs

25 g

Fat

57.1 g

Fibre

7.1 g

Sugar

14.3 g

Sodium

0 mg

Nutrition facts

Calories607
Protein14.3 g
Carbohydrates25 g
Sugar14.3 g
Fibre7.1 g
Fat57.1 g
Saturated fat5.4 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60714.3 g25 g57.1 g0 mg
Per 100 g2,16851.1 g89.3 g203.9 g0 mg

Is Banana Walnut Butter by Lidia's healthy?

Banana Walnut Butter by Lidia's has 607 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Banana Walnut Butter by Lidia's?

Banana Walnut Butter by Lidia's has 607 calories per serving (28 g (28 g)).

How much protein is in Banana Walnut Butter by Lidia's?

A serving of Banana Walnut Butter by Lidia's contains 14.3 g of protein.

How many carbs are in Banana Walnut Butter by Lidia's?

A serving of Banana Walnut Butter by Lidia's has 25 g of carbohydrates, including 14.3 g of sugar.

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