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Bar-B-Q Sauce by Head Country nutrition facts

150calories per 2 tbsp (36 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

36.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (36 g)

Servings

Calories

150

for 1 × 2 tbsp

Protein

0 g

Carbs

36.1 g

Fat

0 g

Fibre

2.8 g

Sugar

16.7 g

Sodium

800 mg

Nutrition facts

Calories150
Protein0 g
Carbohydrates36.1 g
Sugar16.7 g
Fibre2.8 g
Fat0 g
Saturated fat0 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (36 g)1500 g36.1 g0 g800 mg
Per 100 g4170 g100.3 g0 g2,222 mg

Is Bar-B-Q Sauce by Head Country healthy?

Bar-B-Q Sauce by Head Country has 150 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bar-B-Q Sauce by Head Country?

Bar-B-Q Sauce by Head Country has 150 calories per serving (2 tbsp (36 g)).

How much protein is in Bar-B-Q Sauce by Head Country?

A serving of Bar-B-Q Sauce by Head Country contains 0 g of protein.

How many carbs are in Bar-B-Q Sauce by Head Country?

A serving of Bar-B-Q Sauce by Head Country has 36.1 g of carbohydrates, including 16.7 g of sugar.

Track Bar-B-Q Sauce by Head… in MunchMate