Bar by Dot's nutrition facts
329calories per 28 g (28 g)
Macro breakdown
Protein
3.9 g
6% of calories
Carbs
64.3 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
329
for 1 × 28 g
Protein
3.9 g
Carbs
64.3 g
Fat
0 g
Fibre
3.6 g
Sugar
28.6 g
Sodium
50 mg
Nutrition facts
| Calories | 329 |
| Protein | 3.9 g |
| Carbohydrates | 64.3 g |
| Sugar | 28.6 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 329 | 3.9 g | 64.3 g | 0 g | 50 mg |
| Per 100 g | 1,175 | 14 g | 229.6 g | 0 g | 179 mg |
Is Bar by Dot's healthy?
Bar by Dot's has 329 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bar by Dot's?
Bar by Dot's has 329 calories per serving (28 g (28 g)).
How much protein is in Bar by Dot's?
A serving of Bar by Dot's contains 3.9 g of protein.
How many carbs are in Bar by Dot's?
A serving of Bar by Dot's has 64.3 g of carbohydrates, including 28.6 g of sugar.