Bar by Five Friends Food nutrition facts
276calories per 76 g (76 g)
Macro breakdown
Protein
10.5 g
15% of calories
Carbs
46 g
65% of calories
Fat
6.6 g
21% of calories
Portion calculator
Base serving: 76 g (76 g)
Servings
Calories
276
for 1 × 76 g
Protein
10.5 g
Carbs
46 g
Fat
6.6 g
Fibre
5.3 g
Sugar
19.7 g
Sodium
132 mg
Nutrition facts
| Calories | 276 |
| Protein | 10.5 g |
| Carbohydrates | 46 g |
| Sugar | 19.7 g |
| Fibre | 5.3 g |
| Fat | 6.6 g |
| Saturated fat | 1.3 g |
| Sodium | 132 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 76 g (76 g) | 276 | 10.5 g | 46 g | 6.6 g | 132 mg |
| Per 100 g | 363 | 13.8 g | 60.5 g | 8.7 g | 174 mg |
Is Bar by Five Friends Food healthy?
Bar by Five Friends Food has 276 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bar by Five Friends Food?
Bar by Five Friends Food has 276 calories per serving (76 g (76 g)).
How much protein is in Bar by Five Friends Food?
A serving of Bar by Five Friends Food contains 10.5 g of protein.
How many carbs are in Bar by Five Friends Food?
A serving of Bar by Five Friends Food has 46 g of carbohydrates, including 19.7 g of sugar.