Bar by One nutrition facts
422calories per 45 g (45 g)
Macro breakdown
Protein
31.1 g
29% of calories
Carbs
40 g
38% of calories
Fat
15.6 g
33% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
422
for 1 × 45 g
Protein
31.1 g
Carbs
40 g
Fat
15.6 g
Fibre
2.2 g
Sugar
20 g
Sodium
167 mg
Nutrition facts
| Calories | 422 |
| Protein | 31.1 g |
| Carbohydrates | 40 g |
| Sugar | 20 g |
| Fibre | 2.2 g |
| Fat | 15.6 g |
| Saturated fat | 3.3 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 422 | 31.1 g | 40 g | 15.6 g | 167 mg |
| Per 100 g | 938 | 69.1 g | 88.9 g | 34.7 g | 371 mg |
Is Bar by One healthy?
Bar by One has 422 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bar by One?
Bar by One has 422 calories per serving (45 g (45 g)).
How much protein is in Bar by One?
A serving of Bar by One contains 31.1 g of protein.
How many carbs are in Bar by One?
A serving of Bar by One has 40 g of carbohydrates, including 20 g of sugar.