Bar by Santa Barbara Essential Foods nutrition facts

444calories per 45 g (45 g)

Macro breakdown

Protein

17.8 g

15% of calories

Carbs

48.9 g

42% of calories

Fat

22.2 g

43% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

444

for 1 × 45 g

Protein

17.8 g

Carbs

48.9 g

Fat

22.2 g

Fibre

8.9 g

Sugar

17.8 g

Sodium

244 mg

Nutrition facts

Calories	444
Protein	17.8 g
Carbohydrates	48.9 g
Sugar	17.8 g
Fibre	8.9 g
Fat	22.2 g
Saturated fat	4.4 g
Sodium	244 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	444	17.8 g	48.9 g	22.2 g	244 mg
Per 100 g	987	39.6 g	108.7 g	49.3 g	542 mg

Is Bar by Santa Barbara Essential Foods healthy?

Bar by Santa Barbara Essential Foods has 444 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bar by Santa Barbara Essential Foods?

Bar by Santa Barbara Essential Foods has 444 calories per serving (45 g (45 g)).

How much protein is in Bar by Santa Barbara Essential Foods?

A serving of Bar by Santa Barbara Essential Foods contains 17.8 g of protein.

How many carbs are in Bar by Santa Barbara Essential Foods?

A serving of Bar by Santa Barbara Essential Foods has 48.9 g of carbohydrates, including 17.8 g of sugar.

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