Bar Harbor Blend by Back To Nature nutrition facts
Macro breakdown
6.7 g
6% of calories
60 g
50% of calories
23.3 g
44% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
433
for 1 × 0.25 cup
Protein
6.7 g
Carbs
60 g
Fat
23.3 g
Fibre
6.7 g
Sugar
46.7 g
Sodium
0 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 46.7 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 6.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 433 | 6.7 g | 60 g | 23.3 g | 0 mg |
| Per 100 g | 1,443 | 22.2 g | 200 g | 77.7 g | 0 mg |
Is Bar Harbor Blend by Back To Nature healthy?
Bar Harbor Blend by Back To Nature has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bar Harbor Blend by Back To Nature?
Bar Harbor Blend by Back To Nature has 433 calories per serving (0.25 cup (30 g)).
How much protein is in Bar Harbor Blend by Back To Nature?
A serving of Bar Harbor Blend by Back To Nature contains 6.7 g of protein.
How many carbs are in Bar Harbor Blend by Back To Nature?
A serving of Bar Harbor Blend by Back To Nature has 60 g of carbohydrates, including 46.7 g of sugar.