Bar Mix by First Street nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
14.3 g
12% of calories
Carbs
50 g
41% of calories
Fat
25 g
47% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
14.3 g
Carbs
50 g
Fat
25 g
Fibre
7.1 g
Sugar
21.4 g
Sodium
750 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 50 g |
| Sugar | 21.4 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 14.3 g | 50 g | 25 g | 750 mg |
| Per 100 g | 1,657 | 51.1 g | 178.6 g | 89.3 g | 2,679 mg |
Is Bar Mix by First Street healthy?
Bar Mix by First Street has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bar Mix by First Street?
Bar Mix by First Street has 464 calories per serving (1 oz (28 g)).
How much protein is in Bar Mix by First Street?
A serving of Bar Mix by First Street contains 14.3 g of protein.
How many carbs are in Bar Mix by First Street?
A serving of Bar Mix by First Street has 50 g of carbohydrates, including 21.4 g of sugar.