Bar Mix by Nature's Harvest nutrition facts
Macro breakdown
13.8 g
11% of calories
55.2 g
45% of calories
24.1 g
44% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
483
for 1 × 29 g
Protein
13.8 g
Carbs
55.2 g
Fat
24.1 g
Fibre
3.4 g
Sugar
3.5 g
Sodium
759 mg
Nutrition facts
| Calories | 483 |
| Protein | 13.8 g |
| Carbohydrates | 55.2 g |
| Sugar | 3.5 g |
| Fibre | 3.4 g |
| Fat | 24.1 g |
| Saturated fat | 3.5 g |
| Sodium | 759 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 483 | 13.8 g | 55.2 g | 24.1 g | 759 mg |
| Per 100 g | 1,666 | 47.6 g | 190.3 g | 83.1 g | 2,617 mg |
Is Bar Mix by Nature's Harvest healthy?
Bar Mix by Nature's Harvest has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (759 mg per serving).
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Frequently asked
How many calories are in Bar Mix by Nature's Harvest?
Bar Mix by Nature's Harvest has 483 calories per serving (29 g (29 g)).
How much protein is in Bar Mix by Nature's Harvest?
A serving of Bar Mix by Nature's Harvest contains 13.8 g of protein.
How many carbs are in Bar Mix by Nature's Harvest?
A serving of Bar Mix by Nature's Harvest has 55.2 g of carbohydrates, including 3.5 g of sugar.