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Bar Mix by Nature's Harvest nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

53.3 g

42% of calories

Fat

26.7 g

47% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

13.3 g

Carbs

53.3 g

Fat

26.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

733 mg

Nutrition facts

Calories500
Protein13.3 g
Carbohydrates53.3 g
Sugar3.3 g
Fibre6.7 g
Fat26.7 g
Saturated fat3.3 g
Sodium733 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50013.3 g53.3 g26.7 g733 mg
Per 100 g1,66744.3 g177.7 g89 g2,443 mg

Is Bar Mix by Nature's Harvest healthy?

Bar Mix by Nature's Harvest has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (733 mg per serving).

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Frequently asked

How many calories are in Bar Mix by Nature's Harvest?

Bar Mix by Nature's Harvest has 500 calories per serving (30 g (30 g)).

How much protein is in Bar Mix by Nature's Harvest?

A serving of Bar Mix by Nature's Harvest contains 13.3 g of protein.

How many carbs are in Bar Mix by Nature's Harvest?

A serving of Bar Mix by Nature's Harvest has 53.3 g of carbohydrates, including 3.3 g of sugar.

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