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Bar Mix, Sweet & Savory by First Street nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

13% of calories

Carbs

39.3 g

29% of calories

Fat

35.7 g

58% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

17.9 g

Carbs

39.3 g

Fat

35.7 g

Fibre

7.1 g

Sugar

21.4 g

Sodium

643 mg

Nutrition facts

Calories536
Protein17.9 g
Carbohydrates39.3 g
Sugar21.4 g
Fibre7.1 g
Fat35.7 g
Saturated fat5.4 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)53617.9 g39.3 g35.7 g643 mg
Per 100 g1,91463.9 g140.4 g127.5 g2,296 mg

Is Bar Mix, Sweet & Savory by First Street healthy?

Bar Mix, Sweet & Savory by First Street has 536 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bar Mix, Sweet & Savory by First Street?

Bar Mix, Sweet & Savory by First Street has 536 calories per serving (1 oz (28 g)).

How much protein is in Bar Mix, Sweet & Savory by First Street?

A serving of Bar Mix, Sweet & Savory by First Street contains 17.9 g of protein.

How many carbs are in Bar Mix, Sweet & Savory by First Street?

A serving of Bar Mix, Sweet & Savory by First Street has 39.3 g of carbohydrates, including 21.4 g of sugar.

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