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Barbeque Spice Rub by J.Wilbur nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

85.7 g

88% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

3.6 g

Carbs

85.7 g

Fat

3.6 g

Fibre

7.1 g

Sugar

71.4 g

Sodium

1640 mg

Nutrition facts

Calories357
Protein3.6 g
Carbohydrates85.7 g
Sugar71.4 g
Fibre7.1 g
Fat3.6 g
Saturated fat0 g
Sodium1,640 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3573.6 g85.7 g3.6 g1,640 mg
Per 100 g1,27512.8 g306.1 g12.8 g5,857 mg

Is Barbeque Spice Rub by J.Wilbur healthy?

Barbeque Spice Rub by J.Wilbur has 357 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (71 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Barbeque Spice Rub by J.Wilbur?

Barbeque Spice Rub by J.Wilbur has 357 calories per serving (28 g (28 g)).

How much protein is in Barbeque Spice Rub by J.Wilbur?

A serving of Barbeque Spice Rub by J.Wilbur contains 3.6 g of protein.

How many carbs are in Barbeque Spice Rub by J.Wilbur?

A serving of Barbeque Spice Rub by J.Wilbur has 85.7 g of carbohydrates, including 71.4 g of sugar.

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