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Barley Soup by Green Mill nutrition facts

44calories per 227 g (227 g)

Macro breakdown

Protein

4 g

26% of calories

Carbs

7.1 g

46% of calories

Fat

2 g

29% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

44

for 1 × 227 g

Protein

4 g

Carbs

7.1 g

Fat

2 g

Fibre

1.3 g

Sugar

1.3 g

Sodium

471 mg

Nutrition facts

Calories44
Protein4 g
Carbohydrates7.1 g
Sugar1.3 g
Fibre1.3 g
Fat2 g
Saturated fat0.9 g
Sodium471 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 227 g (227 g)444 g7.1 g2 g471 mg
Per 100 g191.7 g3.1 g0.9 g207 mg

Is Barley Soup by Green Mill healthy?

Barley Soup by Green Mill has 44 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Barley Soup by Green Mill?

Barley Soup by Green Mill has 44 calories per serving (227 g (227 g)).

How much protein is in Barley Soup by Green Mill?

A serving of Barley Soup by Green Mill contains 4 g of protein.

How many carbs are in Barley Soup by Green Mill?

A serving of Barley Soup by Green Mill has 7.1 g of carbohydrates, including 1.3 g of sugar.

Track Barley Soup by Green … in MunchMate