Barley & Vegetable Soup by Goya nutrition facts

306calories per 36 g (36 g)

Macro breakdown

Protein

8.3 g

10% of calories

Carbs

72.2 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

306

for 1 × 36 g

Protein

8.3 g

Carbs

72.2 g

Fat

0 g

Fibre

13.9 g

Sugar

5.6 g

Sodium

2360 mg

Nutrition facts

Calories	306
Protein	8.3 g
Carbohydrates	72.2 g
Sugar	5.6 g
Fibre	13.9 g
Fat	0 g
Saturated fat	0 g
Sodium	2,360 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 36 g (36 g)	306	8.3 g	72.2 g	0 g	2,360 mg
Per 100 g	850	23.1 g	200.6 g	0 g	6,556 mg

Is Barley & Vegetable Soup by Goya healthy?

Barley & Vegetable Soup by Goya has 306 calories per serving. Here's the quick read:

•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

Track Barley & Vegetable Soup by Goya in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Barley & Vegetable Soup by Goya?

Barley & Vegetable Soup by Goya has 306 calories per serving (36 g (36 g)).

How much protein is in Barley & Vegetable Soup by Goya?

A serving of Barley & Vegetable Soup by Goya contains 8.3 g of protein.

How many carbs are in Barley & Vegetable Soup by Goya?

A serving of Barley & Vegetable Soup by Goya has 72.2 g of carbohydrates, including 5.6 g of sugar.

Track Barley & Vegetable So… in MunchMate →