MunchMate
Grocery

Barnier Olives, Sundried Tomato Spread by Barnier Production nutrition facts

233calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

6.7 g

11% of calories

Fat

23.3 g

84% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

233

for 1 × 30 g

Protein

3.3 g

Carbs

6.7 g

Fat

23.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1300 mg

Nutrition facts

Calories233
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat23.3 g
Saturated fat3.3 g
Sodium1,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2333.3 g6.7 g23.3 g1,300 mg
Per 100 g77711.1 g22.2 g77.7 g4,333 mg

Is Barnier Olives, Sundried Tomato Spread by Barnier Production healthy?

Barnier Olives, Sundried Tomato Spread by Barnier Production has 233 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1300 mg per serving).

Track Barnier Olives, Sundried Tomato Spread by Barnier Production in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Barnier Olives, Sundried Tomato Spread by Barnier Production?

Barnier Olives, Sundried Tomato Spread by Barnier Production has 233 calories per serving (30 g (30 g)).

How much protein is in Barnier Olives, Sundried Tomato Spread by Barnier Production?

A serving of Barnier Olives, Sundried Tomato Spread by Barnier Production contains 3.3 g of protein.

How many carbs are in Barnier Olives, Sundried Tomato Spread by Barnier Production?

A serving of Barnier Olives, Sundried Tomato Spread by Barnier Production has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Barnier Olives, Sundr… in MunchMate