Bars by Kind nutrition facts
475calories per 1 bar (40 g)
Macro breakdown
Protein
7.5 g
6% of calories
Carbs
52.5 g
41% of calories
Fat
30 g
53% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
475
for 1 × 1 bar
Protein
7.5 g
Carbs
52.5 g
Fat
30 g
Fibre
10 g
Sugar
30 g
Sodium
38 mg
Nutrition facts
| Calories | 475 |
| Protein | 7.5 g |
| Carbohydrates | 52.5 g |
| Sugar | 30 g |
| Fibre | 10 g |
| Fat | 30 g |
| Saturated fat | 15 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 475 | 7.5 g | 52.5 g | 30 g | 38 mg |
| Per 100 g | 1,188 | 18.8 g | 131.3 g | 75 g | 95 mg |
Is Bars by Kind healthy?
Bars by Kind has 475 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bars by Kind?
Bars by Kind has 475 calories per serving (1 bar (40 g)).
How much protein is in Bars by Kind?
A serving of Bars by Kind contains 7.5 g of protein.
How many carbs are in Bars by Kind?
A serving of Bars by Kind has 52.5 g of carbohydrates, including 30 g of sugar.