Bars by Quaker nutrition facts
458calories per 24 g (24 g)
Macro breakdown
Protein
4.2 g
4% of calories
Carbs
70.8 g
63% of calories
Fat
16.7 g
33% of calories
Portion calculator
Base serving: 24 g (24 g)
Servings
Calories
458
for 1 × 24 g
Protein
4.2 g
Carbs
70.8 g
Fat
16.7 g
Fibre
4.2 g
Sugar
33.3 g
Sodium
375 mg
Nutrition facts
| Calories | 458 |
| Protein | 4.2 g |
| Carbohydrates | 70.8 g |
| Sugar | 33.3 g |
| Fibre | 4.2 g |
| Fat | 16.7 g |
| Saturated fat | 8.3 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 24 g (24 g) | 458 | 4.2 g | 70.8 g | 16.7 g | 375 mg |
| Per 100 g | 1,908 | 17.4 g | 295 g | 69.6 g | 1,563 mg |
Is Bars by Quaker healthy?
Bars by Quaker has 458 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bars by Quaker?
Bars by Quaker has 458 calories per serving (24 g (24 g)).
How much protein is in Bars by Quaker?
A serving of Bars by Quaker contains 4.2 g of protein.
How many carbs are in Bars by Quaker?
A serving of Bars by Quaker has 70.8 g of carbohydrates, including 33.3 g of sugar.