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Basics Dark Red Kidney Beans by La Costena nutrition facts

92calories per 130 g (130 g)

Macro breakdown

Protein

5.4 g

25% of calories

Carbs

16.2 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

92

for 1 × 130 g

Protein

5.4 g

Carbs

16.2 g

Fat

0 g

Fibre

6.2 g

Sugar

0.8 g

Sodium

138 mg

Nutrition facts

Calories92
Protein5.4 g
Carbohydrates16.2 g
Sugar0.8 g
Fibre6.2 g
Fat0 g
Saturated fat0 g
Sodium138 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)925.4 g16.2 g0 g138 mg
Per 100 g714.1 g12.5 g0 g106 mg

Is Basics Dark Red Kidney Beans by La Costena healthy?

Basics Dark Red Kidney Beans by La Costena has 92 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Basics Dark Red Kidney Beans by La Costena?

Basics Dark Red Kidney Beans by La Costena has 92 calories per serving (130 g (130 g)).

How much protein is in Basics Dark Red Kidney Beans by La Costena?

A serving of Basics Dark Red Kidney Beans by La Costena contains 5.4 g of protein.

How many carbs are in Basics Dark Red Kidney Beans by La Costena?

A serving of Basics Dark Red Kidney Beans by La Costena has 16.2 g of carbohydrates, including 0.8 g of sugar.

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